Floor Is Lava Interview
We had the privilege of appearing on the Netflix show Floor Is Lava; you can catch us on Season 2, Episode 2 (netflix.com/floorislava). Many members of the Max Family have asked us some questions about the show — one of the most common being, “What is it like to fall in the lava?”
Get a sneak peek behind the scenes with Gabe, Nick, and Matt in this interview.
Strength, Mobility and Flexibility, and Body Composition
Fitness activités can be split into six helpful categories. In this post we explore the first three: strength, mobility and flexibility, and body composition. Find the fitness activities that bring you joy.
Celebrate What Your Body Can Do
Fitness should bring joy to your life. You don’t have to torture yourself to be fit. There are a variety of ways to be fit. Find the one in which you will thrive; the one that brings you joy.